Chickpeas

Curry Spiced Roasted Red Pepper Hummus. A versatile, flavourful version of hummus that makes a great snack or party food addition.

Quick & Easy Homemade Butter Chicken. A simplified version of the Indian take-out classic Butter Chicken; deeply flavourful, rich and spicy without an overwhelming amount of heat.

Roasted Carrot Hummus. A flavourful twist on a plain old hummus, featuring the natural sweetness of roasted carrots and a hint of maple. Enjoy it as an impressive party dip, or keep on hand for delicious easy snacking with veggies and sourdough.

Roasted Red Pepper Hummus. A healthy, delicious snack that even my kids love. It makes a terrific dip for veggies or to spread on flatbreads for sandwiches.

Chickpea Soup with Green Lentils & Tomato. A healthy and delicious vegetarian soup featuring chickpeas, green lentils, tomato, carrots and onions in a light, herb flavoured broth. Now that our daughter Olivia is home from university in Toronto for the summer, the vegetarian cooking around here is on the upward swing and this Chickpea Soup …

On January 18,2017 we have a lot of reasons to celebrate Global Pulse Day and we’re doing our part by sharing this pulses recipe roundup of some of our favourite dishes using nutritious and delicious pulses. On January 18, 2017 we have a lot of reasons to celebrate Global Pulse Day and we’re doing our …

Chickpea Salad with Quinoa Lemon and Ginger. A super healthy salad with bright fresh flavours that can be served warm as a side dish or cold as a vegetarian lunch. Spouse has been playing around with using quinoa in a hot or cold salad again and this one turned out very bright and flavourful with …

Moroccan Marinated Grilled Chicken Flatbread Burgers with Red Pepper Hummus. A simple, spiced marinade flavours the chicken while the flatbreads are made on the grill right alongside it Moroccan Marinated Flatbread Grilled Chicken Burgers with Red Pepper Hummus. The summer grilling season has finally come to my neck of the woods and though I’m sometimes …

Coconut Chickpea Korma. An easy to make simplified version of this vegetarian coconut chickpea korma that makes a great side dish or satisfying meal served with rice or naan.

The Best Hummus. A simple, healthy and delicious recipe for the best hummus you can make at home. A nutritious staple to keep on hand for snacks and lunchtime, easy to customize with your favourite flavours. My son is a big fan of hummus and we have been eating more of it lately as a …