Budget Friendly Meals

Stir Fried Chinese Pork Tenderloin – a good quick & easy, basic recipe to use with available supermarket bottled sauces like Hoisin, Blackbean, Char Siu and Oyster.

Chicken Chili Rice and Beans. A deliciously economical and nutritious way to feed a crowd without sacrificing flavour. Feeds up to six for about $12.

Low Fat Honey Garlic Boneless Ribs, using low fat pork tenderloin to make these delicious rib look-alikes. It is one of the smartest and easiest ways to bring the flavour and nutrition of lean pork to your dinner table.

Mediterranean Lemon Chicken Orzo Salad. A leftover rescue recipe! A fantastic combination of flavours in this delicious pasta salad that’s a meal in itself.

Lemon Herb Grilled Chicken with Spicy Roasted Red Pepper Sauce. Simply marinated grilled chicken breasts with easy to prepare roasted red pepper sauce.

White Bean Chicken Chili. Somewhere between a soup and a stew, this healthy eating white bean chicken chili is a flavourful meal that totally satisfies.

Chili Lime Cumin Grilled Chicken. A super simple but very flavourful marinade to use for effortless grilled chicken or pork.

Chili Pulled Pork with Cornbread. This recipe combines some comfort food classics into one tasty dish. Perfect to feed a crowd at pot luck dinners, game day parties or at any get together.

Blue Cheese Steak Panini with Red Onion Jam. A perfect leftover steak recipe or reason enough to grill steak just to make these exceptionally delicious sandwiches.

Easy Stir Fried Pineapple Pork. This delicious nutritious and economical meal can use either leftover roasted or grilled pork or start with pork tenderloin medallions.