There is very little salt in this blend of a couple of reasons. If making salad dressing or dip, this is generally enough salt of me to season the dressing. If using for roast chicken or fish, I would want to add a little more salt and pepper to season those before adding a dusting of the Italian Seasoning anyway.
To make the roast chicken as pictured, simply lightly season the chicken pieces with salt and pepper, then generously sprinkle on the Italian Seasoning on all sides. Roast on a parchment paper lined cookie sheet in a preheated 400 degree F oven for about 45 minutes depending upon the size of the chicken pieces. For large chicken pieces, from a 4 pound or larger bird, I'd recommend another 10 minutes or so.