30 minute Easy Chicken Chickpea Curry - add a major flavour boost to this super easy & delicious mid week meal that you can have on the table in no time.
Course
Indian Inspired
Cuisine
Indian Inspired
Keyword
curry
Prep Time10minutes
Cook Time20minutes
Total Time30minutes
Servings6servings
Calories309kcal
AuthorBarry C. Parsons
Ingredients
1 1/2poundsboneless skinless chicken breasts or thighsdiced
salt and pepper to season
3tbsppeanut oilor vegetable oil
4clovesgarlic
1onion diced fine
2tspturmeric
2tbspyellow curry powder
2tspgaram masala
1/2tspground cardamom
2tbspgrated fresh ginger
1 1/2cupschicken stock
1cupdrained low fat yogurtor low fat Greek yogurt
2cupscanned chick peasdrained and rinsed
Instructions
Heat the peanut oil in a large heavy bottomed dutch oven over medium high heat. Brown the chicken pieces for a few minutes.
Remove the chicken from the pot and add the onions and garlic. Cook them for a few minutes until they soften then add the turmeric, yellow curry powder, garam masala and cardamom. Stir them well into the onions and garlic and cook for two minutes, stirring constantly.
Return the browned chicken to the pot along with the fresh ginger and and chicken stock. Cover and bring to a slow simmer for 10 minutes.
Add the yogurt and chickpeas and simmer slowly for an additional 5 to 10 minutes.