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Preheat oven to 375 degrees F.
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Using a fork, stab the lemon several times all over its surface. Microwave or boil the lemon for about 30 seconds to a minute to heat it up then add it to the cavity of the chicken along with the herbs.
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In a small bowl, mix together the Dijon mustard, salt, pepper, lemon juice, minced herbs and minced garlic.
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Slather the mixture evenly over the entire surface of the chicken. Tuck the wing tips under the chicken and tie the drumsticks together with butcher string.
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Place on a roasting rack and roast, uncovered, at 375 degrees F for 20 minutes.
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Reduce the heat to 350 degrees F and continue to roast for about another 60-90 minutes, depending on the size of your chicken, until the internal temperature of the thickest part of the breast reads 185 degrees F on a meat thermometer. I ALWAYS use a meat thermometer for all roasted meats, including chicken. Not only is it the best way to ensure safe cooking but also, almost as important, to know that you are not overcooking the meat.
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DO NOT cover the chicken at all during the cooking time.
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When fully cooked, remove from the oven and let rest for 10 - 15 minutes before carving and serving.