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Egg Fried Rice with Vegetables

Spicy Egg and Vegetable Fried Rice

Egg Fried Rice with Vegetables - vegetarian and gluten-free, here's quick & easy, delicious side dish that you can also add a little spicy heat too, if you like.
Course Side Dish
Cuisine Asian Inspired
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 4 or more servings
Author Barry C. Parsons

Ingredients

  • 4 cups cooked brown rice
  • 3 beaten eggs
  • 3 tbsp olive oil
  • 2 cloves minced garlic
  • 1/2 small minced red onion
  • 1/2 red pepper diced small
  • 1 grated carrot
  • 2 teaspoons toasted sesame oil
  • 1 teaspoon chinese five spice powder
  • 1/2 cup cooked green peas
  • 1/2 tsp salt
  • 1/2 tsp cracked balck pepper
  • 2 tsp chili paste optional or adjust to taste

Instructions

  1. Begin by softening the garlic and onions in the olive oil in a large saute pan over medium heat.
  2. Add the salt, pepper, five spice powder, red pepper and toasted sesame oil and cook for only 30 seconds or so before adding the beaten eggs and cooking to a soft scramble.
  3. Add the cooked rice, grated carrot and peas and stir fry for 3-4 minutes before serving.