Grilled Cod Sandwich. D'Italiano Brizzolio Extra Soft Rolls make the perfect healthy eating flakey cod sandwich from the summer grill; topped off with delicious lime caper tartar sauce.
Course
Dinner, Lunch
Cuisine
Newfoundland
Prep Time10minutes
Cook Time8minutes
Total Time18minutes
Servings8small cod sandwiches
AuthorBarry C. Parsons
Ingredients
8D'Italiano® Brizzolio Extra Soft Rolls
2poundsfresh cod fillets
2tbspolive oil
Lettuce leaves
1/2cupolive oil mayo
1/2tspgrated lime zest
1tbsplime juice
2tbspchopped capers
salt and pepper to taste
Instructions
To make the Lime Caper Mayo, simply stir together the olive oil mayo, lime zest, lime juice, capers salt and pepper and set aside.
Cut the cod into 4 ounce portions, season with salt and pepper and rub with the olive oil.
Preheat the grill to medium high heat and lightly oil the grill just before adding the fish portions.
Grill for 4 minutes per side or until the fish turns white in the centre. Carefully remove from the grill using a thin metal spatula.
Cut each portion in half and serve with lettuce and the lime caper mayo on the D'Italiano Brizzolio Extra Soft Rolls.