Easy Stir Fried Pineapple Pork. This delicious nutritious and economical meal can use either leftover roasted or grilled pork or start fresh with pork tenderloin medallions.
Course
Dinner, Quick & Easy Dinners
Cuisine
Asian Inspired
Keyword
pineapple, pork
Prep Time15minutes
Cook Time15minutes
Total Time30minutes
Servings4servings
Calories505kcal
AuthorBarry C. Parsons
Ingredients
For the Sauce
3tbspHoisin sauce
2tsplight soy sauce
1tbspsesame oil
1/2tspChinese five spice powder
1tbspfreshly grated ginger root
1/4cuprice wine
1/4cuprice wine vinegaror cider vinegar
1/2cuppineapple juice
3tbspbrown sugar
1 tspchili flakesoptional if you don't prefer spicy
1tbspcorn starch dissolved in a little cold wateradded at the end
For the Pineapple Pork
1poundfresh pork tenderlionsliced in medallions (or one pound of leftover cooked pork loin roast or grilled chops, sliced)
2clovesminced garlic
3tbsppeanut oil
salt and pepper to season
1/2red onion diced
1 1/2cupssnow peas
1cupdiced red pepper
1/2cupsliced water chestnuts
1cupdiced pineapple
Instructions
First, to prepare the sauce
Stir together all of the ingredients for the sauce in a large measuring cup or small bowl. Set aside for later.
Dissolve the cornstarch in a few tablespoons of water separately and set that aside too. Stir it again before you add it to the sauce later.
To prepare the pineapple pork
In a hot wok, heat the oil and quickly stir fry the pork and garlic for a few minutes.
Remove the pork from the wok and set aside. (If using leftover pork which gets added at the end, just sauté the garlic quickly for a few seconds and proceed.)
To the hot wok, add the red onion.
Stir fry fir a minute or two before adding the snow peas, red pepper, water chestnuts and pineapple
Toss together for about a minute or two before adding the the previously assembled ingredients for the sauce, all at once.
Bring to a boil and return the pork to the wok before thickening the sauce with a slurry of 1 tbsp corn starch dissolved in a little cold water and simmering for an additional minute.
Serve over rice or noodles.
Recipe Notes
The nutritional information provided is automatically calculated by third party software and is meant as a guideline only. Exact accuracy is not guaranteed. For recipes where all ingredients may not be used entirely, such as those with coatings on meats, or with sauces or dressings for example, calorie & nutritional values per serving will likely be somewhat lower than indicated.