Recipes

Low Fat Ranch Chicken Salad. Uses everyday simple ingredients to create either a ranch dressing for chicken salad or a creamy dip for veggies, chips or crackers.

Chickpea Soup with Green Lentils & Tomato. A healthy and delicious vegetarian soup featuring chickpeas, green lentils, tomato, carrots and onions in a light, herb flavoured broth. Now that our daughter Olivia is home from university in Toronto for the summer, the vegetarian cooking around here is on the upward swing. This Chickpea Soup is …

The best easy cornbread recipe is quick & easy to make and turns out golden and moist every time. A must have for summer BBQs to winter comfort food meals.

Chocolate Orange Bread Pudding with Cointreau Syrup. A modern day version if a traditional comfort food dessert, in a great flavour combination and an optional boozy syrup finish.

These gumdrop crinkle cakes are a memory from childhood and make an ideal lunchbox treat or after school snack.

Oven Baked Double Crunch Kung Pao Wings. Nobody will ever know that these wings were oven baked and not fried. The crispy coated wings have plenty of crunch and are drizzled in a spicy sweet kung pao sauce.

Black and White Cake. An all time kid favourite among our family and friends. A easy one-bowl chocolate cake covered in plenty of fluffy marshmallow frosting is sure to please kids of all ages.

Low Fat Tomato Tandoori Chicken Curry. This tasty low fat version of tandoori chicken was created as a lower calorie option to butter chicken but with plenty of the spicy flavour punch you love.

Chocolate Whipped Cream Cake with Strawberries. An impressive looking dessert cake from scratch, that’s actually much easier to make than you might think.

Honey Banana Snack Cake. The quickest and easiest snack cake ever. All ingredients go into one bowl, then it’s just mix and bake! Perfect for packed lunches and after school snacks.