Healthy Eating

Easy Tomato Potato Chicken Curry a simplified chicken curry recipe that’s a complete meal in one pot. Try it with sweet potatoes for a delicious variation.

Maple Applesauce on Herb Roasted Pork. Learn how to keep this lean cut of pork extra juicy and compliment it with a tangy, sweet and sour maple applesauce. A perfect winter comfort food meal.

Yogurt Flatbreads. A quick easy recipe for light, fluffy delicious flatbreads using 2 basic ingredients, that you can make in mere minutes.

30 minute Easy Chicken Chickpea Curry. Big flavour in a super easy & delicious weekday meal that you can have on the table in no time.

Honey Oat Bran Bread – a delicious home-made bread, lightly sweetened with honey and with the wholesome flavour of oats; makes a terrific sandwich loaf.

Spicy Orange Fennel Salad – a deliciously refreshing new take on coleslaw side dish using thinly sliced fennel, a little spicy heat and sweet orange slices.

Chocolate Kamut Granola, or use rolled oats instead. An incredibly delicious homemade granola that’s a little bit wholesome and a little bit decadent!

Lime Salsa Quinoa Salad. This delicious quinoa salad is bursting with fresh healthy flavour & can be served warm as a side dish or cold as lunch salad. Makes a great picnic item too. This terrific, colourful, healthy lime salsa quinoa salad side dish was a bit of a leftover rescue recipe. Both components of …

Mexican Spiced Chicken and Lime Salsa Salad.  The low fat, super flavourful salsa complements the seasoned chicken strips and also acts as a nutritious, delicious dressing for the salad.

Tomato Fennel Braised Chicken Thighs. This deeply flavoured chicken recipe, slow cooks for a couple of hours but takes just minutes to prepare. It’s a perfect family comfort food meal.