Healthy Eating

Roasted Carrot Celeriac Soup. A deliciously simple soup that starts building flavour by first roasting the vegetables to bring out their natural sweet flavour.

Old Fashioned Chicken Noodle Soup. The best chicken noodle soup you’ve ever tasted starts with a simple recipe and a deep, rich, perfectly seasoned broth.

Spicy Turmeric Rice – a tasty side dish that goes well with everything from grilled fish to BBQ pork chops; terrific with added back beans in burritos too.

Singapore Noodles is one of my all time favourite Chinese take out meals but I like my homemade version even better.

The Best Oven Fried Chicken Nuggets. Kid approved, low fat baked chicken nuggets in a delicious herb & spice coating; crispy outside, tender on the inside.

Drumstick Stew – an economical, delicious, warming comfort food meal that the whole family will love. A perfect cool weather dinner.

Chicken Lentil Soup – with carrots, celery & thyme. – A simple, easy to prepare but nutritious soup that’d perfect to make after a roast chicken or turkey dinner.

Sweet Potato Soup. This velvety smooth soup has a hint of maple and a touch of warm spices, making it an ideal appetizer course for Thanksgiving dinner or a warming fall lunch all on its own.

Honey Roasted Carrots with Mint, a simple side dish for many meals; great to serve with grilled fish or chicken or with practically any Sunday roast dinner. Originally published October, 2007. We had these honey roasted carrots for dinner yesterday and I decided to take a new photo and update this simple side dish recipe. …

Turkey Quinoa Sweet Potato Soup. A quick, healthy, delicious and nutritious soup that makes the best of leftover turkey or chicken.