Salads

Spinach Caesar Salad on Honey Oatbran Pizza, with Lemon & Bacon Glazed Chicken. A very delicious and satisfying combination for either lunch or dinner.

Cranberry Kale Salad with Pecans and Fat-Free Creamy Lemon Thyme Dressing. Plus a bonus recipe for Jalapeño Cheddar Biscuits. Great side dishes for a quick dinner.

Lime Salsa Quinoa Salad. This delicious quinoa salad is bursting with fresh healthy flavour & can be served warm as a side dish or cold as lunch salad. Makes a great picnic item too.   Originally published April, 2018. This terrific, colourful, healthy lime salsa quinoa salad side dish was a bit of a leftover …

Caprese Inspired Pasta Salad. A new favourite summer salad that’s bright, and boldly flavoured with an easy Parmesan Herb Dressing. Hey , Lynn here (aka Spouse). During a recent girls trip to Edmonton, I visited a lovely Italian market  which had the most amazing fresh produce, cheese and olives. I gathered my ingredients and whipped …

Bacon Potato Salad with Sweet Mustard Dressing. This satisfying bacon potato salad has a a sweet and tangy mustard dressing. It borrows the best from a combination of a few favourite potato salad recipes.

Honey Dijon Chicken Salad with Brie, Pear and Walnuts. A bright fresh grilled chicken salad full of bright flavours and textures

Warm Roasted Spaghetti Squash Quinoa Salad. Such a wholesome, nutritious and delicious vegetarian recipe idea; as a side dish or as a nutritious lunch. This salad an invention of Spouse’s that was made to use up some already cooked quinoa in the fridge. She added ginger for warmth and lemon for brightness to the quickly …

Radicchio Caesar Salad with Almonds. This amazing recipe ups the ante on traditional caesar salad with flavour elements that include the entire taste range from sweet to salty.

Dijon Maple Dressing on Cranberry Walnut Spinach Salad. A few simple ingredients and a bright flavourful dressing is all thats needed to make this outstanding salad. This easy dijon and maple dressing will wake up your salad blahs. Sometimes the simplest salads are the best. That is exactly what this seemingly plain salad offers. The …

Lemon Tzatziki Potato Salad – a fantastic side dish potato salad that uses low fat yogurt in place of mayonnaise for a tasty Greek inspired flavour twist.