Vegetarian Recipes

Spicy Ratatouille with Orzo. An outstanding vegetarian meal. A delicious, nutritious and eye appealing way to add a vegetarian option to your weekly meal plan for Meatless Monday.

Chickpea Salad with Quinoa Lemon and Ginger. A super healthy salad with bright fresh flavours that can be served warm as a side dish or cold as a vegetarian lunch. Spouse has been playing around with using quinoa in a hot or cold salad again and this one turned out very bright and flavourful with …

Grilled Vegetable Quiche. An easy to prepare brunch or even weekday dinner idea that’s full of colour, flavour and nutrition.

Grilled Vegetable Soup. A quick, healthy and delicious blended soup featuring the best of summer’s vegetable bounty.

Deep Fried Pickles. This deliciously fun recipe for deep fried pickles was inspired by a trip to the Penguin Diner in Charlotte, NC and features a warmly spiced tempura batter. Serve with our Chipotle Ranch Dip!

Low Fat Chipotle Ranch Dip. A versatile low fat, yogurt based version of this classic ranch dip that easily transforms into a low fat dressing as well.

Summer Corn Soup with Grilled Shrimp Sriracha Salsa. A perfect starter course for summer dinner parties or as a tasty light lunch with a side salad.

Bumbleberry Port Jam. An easy mixed fruit jam that’s elegant enough to serve at an afternoon tea with scones and cream, or to fill a classic Victoria Sponge Cake.

Orzo Salad with Low Fat Chipotle Ranch Dressing. Bursting with great fresh flavour, this tasty pasta salad can even be made fat free by using non-fat yogurt in the dressing!

Dijon Cole Slaw. Our standard recipe with cabbage and carrots or try adding sweetness with the addition of golden raisins and bell peppers.