Vegetarian Recipes

Low Fat Chipotle Ranch Dip. A versatile low fat, yogurt based version of this classic ranch dip that easily transforms into a low fat dressing as well.

Summer Corn Soup with Grilled Shrimp Sriracha Salsa. A perfect starter course for summer dinner parties or as a tasty light lunch with a side salad.

Bumbleberry Port Jam. An easy mixed fruit jam that’s elegant enough to serve at an afternoon tea with scones and cream, or to fill a classic Victoria Sponge Cake.

Orzo Salad with Low Fat Chipotle Ranch Dressing. Bursting with great fresh flavour, this tasty pasta salad can even be made fat free by using non-fat yogurt in the dressing!

Dijon Cole Slaw. Our standard recipe with cabbage and carrots or try adding sweetness with the addition of golden raisins and bell peppers.

Chickpea Soup with Green Lentils & Tomato. A healthy and delicious vegetarian soup featuring chickpeas, green lentils, tomato, carrots and onions in a light, herb flavoured broth. Now that our daughter Olivia is home from university in Toronto for the summer, the vegetarian cooking around here is on the upward swing and this Chickpea Soup …

26 Best Barbecue Side Dishes. Now grown to 35 year round tasty recipes! Cornbread, potato salads, baked beans & beyond to make your next backyard BBQ special.

Balsamic and Honey Roasted Beets. These roasted beets are at their very best when combined with honey and balsamic vinegar then slowly oven roasted to make a truly delicious side dish.  Add them to a spinach and goat cheese salad as an amazing appetizer course or delicious lunch.

Spicy Orange Fennel Salad – a deliciously refreshing new take on coleslaw side dish using thinly sliced fennel, a little spicy heat and sweet orange slices.

Almond Sun Dried Tomato Pesto Linguine. A super quick and easy workday meal with added shrimp or grilled chicken or all on its own as a great vegetarian meal.