Quick & Easy Meals

Easy Black Bean Ginger Spicy Shrimp. A 20 minute meal that the whole family will love. Faster than take out!

Bacon, avocado & a smoky spiced homemade mayonnaise make these easy turkey wraps some of the most delicious you will ever eat; a wonderful mix of flavors & textures. Originally published July 2013. Bacon, avocado & a smoky spiced homemade mayonnaise make these easy turkey wraps some of the most delicious you will ever eat; …

Curry Chicken Salad with apricots and walnuts. A bright, intensely flavourful twist on good old chicken salad! Delicious on sandwiches or as the star of a dinner salad.

Summer Corn Soup with Grilled Shrimp Sriracha Salsa. A perfect starter course for summer dinner parties or as a tasty light lunch with a side salad.

Cuban Sandwich Burger. A simply seasoned ground pork patty combined with deli ham, Swiss cheese and mustard on a crusty burger bun. A quicker way to enjoy the great flavour of a Cuban sandwich.

Souvlaki Steak with Lemon Chive Tzatziki. A great way to stretch a steak dinner into a budget friendly and flavourful family meal especially when served on homemade grilled flatbread.

Chili Lime Shrimp Kabobs. Marinated, grilled and glazed. The marinade does double duty when honey gets added to it for a sweet and spicy glaze for the kabobs. With the summer grilling season in full swing, my own gas grill is not seeing much rest these days. I couldn’t resist some gorgeous looking fresh shrimp …

Chicken Fried Pork Chops. A comfort food classic! If you love pork chops and chicken fried steak, this will become one of your favourite comfort food meals.

This quick and easy stir fried mango pork recipe will be on the table in minutes and have everyone raving about the great flavours in it.

Low Fat Honey Garlic Boneless Ribs, using low fat pork tenderloin to make these delicious rib look-alikes. It is one of the smartest and easiest ways to bring the flavour and nutrition of lean pork to your dinner table.