Linguine with Meatballs in Blush Tomato Asiago Sauce. Juicy, tender meatballs in a deeply flavourful tomato sauce complemented with cream & asiago cheese.

Asian Glazed Chicken. A delicious, intensely tasty version of sticky chicken with a burst of several flavours from the Far East.

Blueberry Scones using whole wheat flour and with no added sugar; wholesome and delicious and with all those naturally sweet berries, you won’t miss the refined sugar one little bit.

Taco Wings with Spicy Guacamole Dip. The perfect wings for Cinco De Mayo, Super Bowl or for any weekend get together with friends.

Chicken Souvlaki Sandwich with Lemon Mint Tzatziki. One of our family’s favourite meals, adapted to the backyard grill and served as fantastic dinner sandwiches.

These Walnut Apple muffins don’t have added fat in the recipe but you would never tell. Applesauce in the mix keeps them moist and flavourful.

Forget boring dinners! Whether grilled, broiled or pan fried, an easy plum chutney brings plenty of flavour to these fragrantly spiced succulent pork chops.

These perfectly portion controlled Lemon Blueberry Cheesecake indulgences have ONLY 107 CALORIES per bar!

Ragged Rock Black Bottom Pie. A delicious chocolate custard bottom layer topped by a lightly rum flavoured gelatine mousse in a chocolate cookie crumb crust.

Homemade Orange Juice Concentrate. An easy substitute for discontinued frozen orange juice concentrate, to use in recipes that call for it undiluted.  I’ve received a few inquires lately regarding the discontinuation of Minute Maid Frozen Orange Juice Concentrate. We have a few recipes here that use it, so it was a vadid concern and ine …