Beans

Dirty Rice and Beans Soup. Inspired by Cajun dirty rice, this vegetarian soup is not short on flavour, colour or nutrition. A terrific meatless Monday meal.

Old Fashioned Molasses and Bacon Baked Beans. This easy recipe has all the flavour of grandma’s baked beans. Once they are in the oven, all you need is plenty of patience to let these slow cook to perfection.

Maple Baked Beans with Apple Sausage – a very different and infinitely more delicious version of “beans and weiners”. 

Maple Chipotle Pulled Pork and Beans. 2 comfort foods in 1! An ultimate comfort food meal combining two slow cooked favourites, pulled pork and baked beans.

Beef Bacon Bean Stew. Somewhere between a stew and a great chili, this hearty, budget friendly, comfort food meal is perfect to serve to a crowd.

26 Best Barbecue Side Dishes. Now grown to 35 year round tasty recipes! Cornbread, potato salads, baked beans & beyond to make your next backyard BBQ special.

Low Fat Turkey Italian Sausage Mixed Bean Soup. A healthy, flavourful and easy to make soup that’s hearty enough to be a meal in itself.

White Bean Dip with Sun Dried Tomato & Herbs. A vegetarian dip that’s a flavourful alternative to hummus. An easy party dip for veggies, chips or crackers.

On January 18,2017 we have a lot of reasons to celebrate Global Pulse Day and we’re doing our part by sharing this pulses recipe roundup of some of our favourite dishes using nutritious and delicious pulses. On January 18, 2017 we have a lot of reasons to celebrate Global Pulse Day and we’re doing our …

Chicken Braised in Fire Roasted Tomato Sauce. Tender boneless chicken thighs braised in a simple, smoky spiced, fire roasted tomato sauce. Nutritious, economical, and delicious served over rice or pasta.