Quinoa

Quinoa Vegetarian Chili is the ideal tasty choice for a “Meatless Monday” dinner. It’s chock full of flavour & nutrition and the leftovers freeze well too.

Mediterranean Quinoa Salad. A versatile healthy and very nutritious recipe that can be served hot as a side dish or cold as a terrific alternative to pasta salad.

Lemon Chicken Soup with red quinoa and thyme.  The bright, delicious flavour of the broth will have you making this healthy, comforting, leftover rescue recipe over and over again.

Spinach and Parmesan Quinoa. A delicious, healthy side dish that’s sure to please and goes with everything from grilled chicken and fish to baked pork chops. This would also make a terrific vegetarian lunch idea or included as part of a Meatless Monday supper.

Turkey Quinoa Sweet Potato Soup. A quick, healthy, delicious and nutritious soup that makes the best of leftover turkey or chicken.

Chickpea Salad with Quinoa Lemon and Ginger. A super healthy salad with bright fresh flavours that can be served warm as a side dish or cold as a vegetarian lunch. Spouse has been playing around with using quinoa in a hot or cold salad again and this one turned out very bright and flavourful with …

Vegetable Quinoa Soup. A deeply flavoured broth makes this healthy, nutritious soup even more delicious. Add any other veggies you like to this base recipe. Spouse has her soup pot out again and this time she’s made a really delicious, easy & nutritious vegetable soup. With farm fresh local root vegetables now at their best, …

Warm Roasted Spaghetti Squash Quinoa Salad. Such a wholesome, nutritious and delicious vegetarian recipe idea; as a side dish or as a nutritious lunch. This salad an invention of Spouse’s that was made to use up some already cooked quinoa in the fridge. She added ginger for warmth and lemon for brightness to the quickly …

Egg Fried Quinoa with Shrimp. A super nutritious and delicious take on fried rice that substitutes high protein quinoa in a version the whole family will love. Try substituting grilled or sautéed chicken instead of shrimp too.

Lime Salsa Quinoa Salad. This delicious quinoa salad is bursting with fresh healthy flavour & can be served warm as a side dish or cold as lunch salad. Makes a great picnic item too. This terrific, colourful, healthy lime salsa quinoa salad side dish was a bit of a leftover rescue recipe. Both components of …