Quick & Easy Meals

A super simple but very delicious recipe for ginger soy grilled scallops. Makes an ideal appetizer course or serve for lunch with a garden salad.

Potato Bacon Cheddar Frittata. This delicious frittata is an ideal, easy brunch idea. This recipe uses potatoes but leftover cooked pasta works too.

Homemade Italian Seasoning. A delicious multipurpose blend for salad dressing, roast chicken, veggie dips and so much more.

Lime Chicken Chimichangas with Lime Guacamole. Lime flavoured chicken with peppers onions and cheese, all wrapped in a crispy fried tortilla shell and served with homemade guacamole and salsa.

Chickpea Salad with Quinoa Lemon and Ginger. A super healthy salad with bright fresh flavours that can be served warm as a side dish or cold as a vegetarian lunch. Spouse has been playing around with using quinoa in a hot or cold salad again and this one turned out very bright and flavourful with …

Grilled Cod Sandwich. D’Italiano Brizzolio Extra Soft Rolls make the perfect healthy eating flakey cod sandwich from the summer grill; topped off with delicious lime caper tartar sauce. It’s often said that cod is king here in Newfoundland because it really is. With an abundance of fish and seafood available, there is no more popular …

Chicken Teriyaki Salad with Grilled Mango. As delicious as it is pretty on the plate, this healthy dinner salad is a complete meal in itself that’s bursting with complementary flavours.

Roasted Pineapple Barbecue Sauce. A deliciously different, sweet and sour version of a BBQ sauce glaze. It is incredibly tasty on slow cooked pork ribs, pork chops or grilled chicken. It’s also a great topping for a grilled chicken burger.

Mediterranean Quinoa Salad. A versatile healthy and very nutritious recipe that can be served hot as a side dish or cold as a terrific alternative to pasta salad.

This glazed sesame chicken uses only a few simple ingredients to create, a quick, easy, economical workday dinner in only about 40-50 minutes.