Quick & Easy Meals

Creamy Parmesan Chicken Linguine with bacon. A delightfully easy and flavourful pasta dish that’s as much at home at a weekday family dinner as it is at a dinner party. Simple but impressive.

Honey Dijon Garlic Chicken Breasts. Boneless skinless chicken breasts quickly baked in an intensely flavoured honey, garlic and Dijon mustard glaze.

Maple Chili Lime Grilled Shrimp. A beautifully balanced combination of sweet, spicy and tangy flavours that’s just perfect on plump grilled shrimp.

Turkey Waldorf Salad Sandwich Wraps. A post Thanksgiving sandwich will never be the same once you sample this delicious combination of flavours and textures.

You can celebrate Cinco de Mayo all grilling season long, with these fast, fresh and flavourful Mexican Spice Grilled Chicken Sandwiches on Wonder Whole Wheat Buns topped with fresh made salsa.

Prosciutto Wrapped Cod with Mediterranean Salsa. Beautiful fresh north Atlantic cod wrapped in prosciutto and served with a Mediterranean inspired salsa.

Low Fat Turkey Sausage and Brown Rice. As a terrific one pot wonder, weekday meal, this recipe ticks all the right boxes. It’s quick, easy, nutritious, delicious & economical.

Chorizo Rotisserie Chicken Noodle Soup. A terrific recipe if you have lots of leftover chicken or a good reason to buy a rotisserie chicken to use just for this tasty soup.

Creamy Cajun Shrimp Spaghetti. An amazingly delicious fusion of Cajun and Italian cuisines in one of the most popular pasta dishes ever to appear on Rock Recipes.

Ginger Orange Glazed Salmon. An easy to make, flavourful marinade doubles as the base for an easy to prepare glaze to brush on baked salmon.