Yogurt

Lemon Tzatziki Potato Salad – a fantastic side dish potato salad that uses low fat yogurt in place of mayonnaise for a tasty Greek inspired flavour twist.

Easy One Pot Low Fat Tomato Chicken Curry. A lower fat alternative to butter chicken with far less calories, but still plenty of delicious spicy flavour. Omit the red curry powder for a mildly spicy curry.

Tasty Tandoori Grilled Chicken with a Twist. Subtle Indian flavours accented with a fresh peach salsa. A perfect meal for the whole family.

Easy Curry Chicken Burgers. A simple & mildly spiced curry chicken burger recipe will bring a hit of unexpected, welcome flavour to the summertime grill.