Budget Friendly Meals

Chicken Souvlaki with Lemon Mint Tzatziki. A simple recipe for the marinade, a quick cooking time and a deliciously refreshing tzatziki make this a meal the whole family will love.

Orange Five Spice Glazed Salmon. Inspired by teriyaki salmon but with the addition of some bright citrus and Asian spice flavours.

Stuffed Chicken Thighs with Mozzarella Prosciutto & Quick Tomato Sauce. Easy enough for a delicious family dinner but fancy enough to serve at your next dinner party too.

Tasty Tandoori Grilled Chicken with a Twist. Subtle Indian flavours accented with a fresh peach salsa. A perfect meal for the whole family.

Stir Fried Chinese Pork Tenderloin – a good quick & easy, basic recipe to use with available supermarket bottled sauces like Hoisin, Blackbean, Char Siu and Oyster.

Chicken Chili Rice and Beans. A deliciously economical and nutritious way to feed a crowd without sacrificing flavour. Feeds up to six for about $12.

Low Fat Honey Garlic Boneless Ribs, using low fat pork tenderloin to make these delicious rib look-alikes. It is one of the smartest and easiest ways to bring the flavour and nutrition of lean pork to your dinner table.

Nine of our absolute best pancake recipes; from basic buttermilk to caramel apple, blueberry cornmeal,piña colada and more!

Mediterranean Lemon Chicken Orzo Salad. A leftover rescue recipe! A fantastic combination of flavours in this delicious pasta salad that’s a meal in itself.

Lemon Herb Grilled Chicken with Spicy Roasted Red Pepper Sauce. Simply marinated grilled chicken breasts with easy to prepare roasted red pepper sauce.