Fish and Seafood

Prosciutto Wrapped Cod with Mediterranean Salsa. Beautiful fresh north Atlantic cod wrapped in prosciutto and served with a Mediterranean inspired salsa.

Ginger Orange Glazed Salmon. An easy to make, flavourful marinade doubles as the base for an easy to prepare glaze to brush on baked salmon.

Sheet Pan Cod with Roasted Kale and Green Goddess Dressing. A bright, healthy and utterly delicious seafood dinner ready from the oven in 20 minutes! 

Pan Seared Scallops with Bacon Fennel Cream Sauce. The most popular scallops recipe ever on Rock Recipes. Folks just love the luscious bacon cream sauce. A great romantic dinner for 2.

Best Easter Recipes. Celebrate with these springtime recipes, from traditional favourites to baked ham dinners and luscious lemon desserts. 

Creamy Garlic Scallop Spaghetti with Bacon. Updated to add recipe video! Ready in well under 30 minutes, this in one quick & easy meal that’s sure to impress. It easily adapts to serve just two as well, making it an ideal choice for a romantic dinner for Valentine’s Day or at any time of the year you want to pamper your sweetheart.

Chinese Take Out Favourites at home! 10 recipes that will have you skipping delivery for a tasty, sometimes quicker and often sodium controlled meal at home.

Five Spice Teriyaki Salmon. A slight twist on teriyaki salmon with the flavourful addition of Chinese five spice powder to the sauce.

Cod Puttanesca. Pan fried pieces of cod get served on a bed of fettuccine with a quick cooked garlic and tomato sauce. A delicious weekday meal in about 30 minutes.

Super Crispy Fish and Chips. After years of experimenting I’ve perfected my homemade version of fish and chips that uses part rice flour in the batter recipe for guaranteed crunch.