Healthy Eating

Almond Sun Dried Tomato Pesto Linguine. A super quick and easy workday meal with added shrimp or grilled chicken or all on its own as a great vegetarian meal.

White Bean Chicken Chili. Somewhere between a soup and a stew, this healthy eating white bean chicken chili is a flavourful meal that totally satisfies.

Honey Dijon Chicken Salad with Brie, Pear and Walnuts. A bright fresh grilled chicken salad full of bright flavours and textures

Peach and Basil Salsa. At its summer fresh best! This salsa is so easy to make and is terrific on grilled chicken or pork as well as summer salads, as a wonderfully flavourful alternative to oily salad dressing.

Cranberry Peach Chutney. A quick and easy version of chutney that’s perfect to serve with quickly grilled pork chops for a flavour packed weekday dinner.

Roasted Red Pepper Hummus. A healthy, delicious snack that even my kids love. It makes a terrific dip for veggies or to spread on flatbreads for sandwiches.

Almond Herb Crusted Pork Tenderloin. A delicious , quick cooking way to enjoy tender pork with a herb and nut crust. Make it for a weekday dinner or as a quick entertaining recipe too.

Turkey Bacon Tomato Soup. The flavours of a turkey club sandwich, deliciously blended into a hearty, comforting soup using the leftovers from a roast turkey dinner.

Almond Chicken with Sweet and Sour Cherry Sauce. A tasty combination of flavours & textures that’s sure to impress whether at a dinner party or weekday meal.

Tasty Tandoori Grilled Chicken with a Twist. Subtle Indian flavours accented with a fresh peach salsa. A perfect meal for the whole family.