Quick & Easy Meals

Apricot Ginger Chutney on Pan Seared Pork Chops. Wake up your boring pork chops with this incredibly flavourful, yet easy to make apricot ginger chutney.

Tomato Olive Salad. A delightfully simple and delicious side dish idea or serve it on a bed of lettuce with a sprinkle of feta cheese for a satisfying lunch.

This 20 Minute Super Simple Shrimp Scampi is one of our earliest meals-in-minutes to ever appear on Rock Recipes and we still make it regularly at our house.

Low Fat Baked Crispy Orange Hoisin Chicken. This reduced fat version of orange hoisin chicken certainly does not fall short on flavour.

Super Quick Sesame Beef and Asparagus. Ready-in-minutes workday dinners don’t get much tastier than this quick and easy recipe.

Orange Chicken. Quick, easy and baked, not fried. A very flavourful version of this Chinese style take-out dish that uses economical frozen orange juice concentrate as the base of the tangy sauce.

Baked Parmesan Panko Pork Chops. No need for frying, this oven baked, lower fat pork chop recipe is delicious served with pasta and your favourite simple marinara or puttanesca sauce.

Spicy Creamy Garlic Shrimp Pasta. A very quick and easy weekday meal that you can have on the table in about 20 minutes. Ideal for last minute dinner guests.

Cranberry Peach Chutney. A quick and easy version of chutney that’s perfect to serve with quickly grilled pork chops for a flavour packed weekday dinner.

Quick & Easy Chicken Penne Timpano – quickly turn leftover pasta and tomato sauce into a delicious “pasta pie” using frozen puff pastry with this simple, easy recipe.