Salads

Low Fat Chipotle Ranch Dip. A versatile low fat, yogurt based version of this classic ranch dip that easily transforms into a low fat dressing as well.

Easy Honey Dijon Pasta Salad. A great lunch item, side dish, pot luck addition or picnic take along recipe.

Lemon Mint Orzo Salad. A super easy, super fresh pasta salad that makes a delicious barbecue side dish or an accompaniment to leftover cold cuts for lunch! Originally Published Sept 2015. At summer’s end there’s still plenty of fresh mint in the small herb garden steps from my back door. I keep it contained in …

Curry Chicken Salad with apricots and walnuts. A bright, intensely flavourful twist on good old chicken salad! Delicious on sandwiches or as the star of a dinner salad.

Orzo Salad with Low Fat Chipotle Ranch Dressing. Bursting with great fresh flavour, this tasty pasta salad can even be made fat free by using non-fat yogurt in the dressing!

Dijon Cole Slaw. Our standard recipe with cabbage and carrots or try adding sweetness with the addition of golden raisins and bell peppers.

Warm Honey Dijon Potato Salad. Add plenty of flavour to plain potatoes with this simple quick side dish to serve with chicken, beef, pork or fish.

26 Best Barbecue Side Dishes. Now grown to 35 year round tasty recipes! Cornbread, potato salads, baked beans & beyond to make your next backyard BBQ special.

Turkey Waldorf Salad Sandwich Wraps. A post Thanksgiving sandwich will never be the same once you sample this delicious combination of flavours and textures.

Fried Chicken Caesar Salad. Maybe the perfect lunch salad. Boneless fried chicken fingers get served atop a crisp caesar salad with a homemade roasted garlic caesar dressing.