Salads

Tomato Avocado Feta Crostini. A simple, light fresh and delicious appetizer course, hors d’oeuvre, or even a light lunch.

Our family just returned from our summer vacation road trip from Savannah to Boston and let’s just say there was a fair amount of caloric indulgence all up the eastern seaboard of the US. With great summer produce still available, we will be seeing even more delicious salads on the dinner table to balance the …

Roasted Red Pepper Pasta Salad. Serve hot or cold! A delicious side dish throughout the year that can be served hot, reheated or just served cold!

Mediterranean Lemon Chicken Orzo Salad. A leftover rescue recipe! A fantastic combination of flavours in this delicious pasta salad that’s a meal in itself.

Raspberry Balsamic Vinaigrette. Who says you need to include oil in every salad dressing? With all the bright, tangy flavour in this recipe, you’ll never miss it.

Mango Sesame Coleslaw. A very fresh, summery alternative to coleslaw with a wonderful combination of sweet and sour flavours.

Strawberry Balsamic Salad with Grilled Lime Cumin Chicken and Walnuts. The marriage of healthy and delicious was never more harmonious than in this beautiful salad that is a complete meal for lunch or even dinner.

Bacon Chicken Salad with Creamy Spicy Dijon Dressing – maybe the best use of leftover chicken yet. Use it in sandwiches, wraps or atop a garden salad!  This Bacon Chicken Salad is a different take on a club sandwich and one of my favorite lunches. We also often serve them in mini versions at party …

Lemon Cucumber Couscous Salad. A quick & easy flavourful side dish or a light vegetarian lunch all on its own.

Low Fat Chicken Taco Salad with Mango Salsa in a baked whole wheat tortilla bowl. So bursting with flavour, color & nutrition nobody will care it’s low fat.