Soups

Braised Beef Tomato Barley Soup. A hearty and healthy comfort food soup that starts like a stew to maximize the delicious natural flavour of the beef and the veggies.

Roasted Tomato Fennel Soup. This elegant but simple soup is a perfect first course at a dinner party or just a great weekday lunch addition. Great anytime that simple but delicious fits the bill.

White Bean Chicken Chili. Somewhere between a soup and a stew, this healthy eating white bean chicken chili is a flavourful meal that totally satisfies.

Dirty Rice and Beans Soup. Inspired by Cajun dirty rice, this vegetarian soup is not short on flavour, colour or nutrition. A terrific meatless Monday meal.

Chicken Thyme and Lentil Soup. A hearty yet healthy soup that makes the most of leftover roast chicken or even turkey.

Homemade Tomato Soup. Quick and easy to make, even using good quality canned tomatoes. Makes an ideal, warm, comfort food lunch accompanied by a perfectly crispy and gooey grilled cheese sandwich.

Lemon Chicken Soup with red quinoa and thyme.  The bright, delicious flavour of the broth will have you making this healthy, comforting, leftover rescue recipe over and over again.

Steak and Barley Soup. A quick and easy soup idea, that cooks thin slices of steak in hot broth when serving, leaving it tender and delicious. You can even use leftover steak.

Creamy Seafood Chowder. A feast of delicious fish and seafood in a beautifully seasoned creamy broth. Makes for an elegant lunch served with fresh baguette or as in small portions as an outstanding starter course at a dinner party.

Smoky Potato Leek Soup. Using potatoes and smoked applewood cheddar from Prince Edward Island, this easy and incredibly tasty soup topped with crispy bacon is the ultimate winter comfort food lunch.