Turkey and Blackbean Soup

Turkey and Blackbean Soup – an easy delicious and nutritious soup to make with leftover roast turkey. Great to have for after the Holidays.

Turkey and Blackbean Soup

Spouse has been in the kitchen whipping up yet another quick and easy,  wholesome winter soup. A few quality ingredients and a very simple preparation is all it takes to be enjoying this healthy meal option. This is a soup that we often freeze in individual portions in sealed plastic containers to provide a quick workday lunch any time.

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Turkey and Blackbean Soup

Yield: 4 -6 servings

Prep Time: 15 minutes

Cook Time: 30 minutes

Total Time: 45 minutes

Turkey and Blackbean Soup - very few ingredients are needed to make this simple but delicious leftover turkey soup recipe.

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Ingredients

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• 2 medium carrots, coarsely grated
• 1 medium red onion diced small
• 3 cloves of garlic, minced
• 6 cups of turkey or chicken stock
• 1 28 oz can of tomatoes
• 1 19 0 z can of back beans, rinsed and drained
• 2 cups of chopped, cooked turkey
• 3 tbsp fresh oregano
• Salt and pepper to taste

Instructions

1. In a large pot , cook the carrots, onion and garlic together until soft:

2. Add all of the remaining ingredients.

3. Simmer over medium heat for 20 minutes

Nutrition Information

Yield

4

Serving Size

Amount Per Serving Unsaturated Fat 0g

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