How to Make a Sourdough Starter. Complete instructions from a professional artisan baker, using only flour and water. Find out just how easy it is!

How to make a sourdough starter.
Intro by Barry C. Parsons.
Dedicated to the memory of Jamie O’Flaherty, who sadly passed away in September of 2023.

Jamie O’Flaherty at wok in the bakery at Powell’s Supermarket.
During the recent pandemic, the popularity of sourdough bread baking took off like a rocket. Although I have been baking sourdough bread for several years, I resisted posting about it, as I still considered myself a novice.
So today we welcome professional artisan bread baker Jamie O’Flaherty. You can find and sample Jamie’s amazing breads at Powell’s Supermarket in Bay Robert’s and Carbonear, NL.

Jamie is going to take you take you through the process of creating a healthy starter. This one starter will keep you happily baking sourdough for years to come once you get it up and going.

How to make a sourdough starter.
Here’s Jamie:
How To Make A Sourdough Starter
Before we start, let’s look at a few questions you may have about sourdough.
What is sourdough?
Sourdough is the name generally accepted for “Naturally Leavened Bread”.
It’s believed and generally accepted that this is the oldest method of leavening bread. Historians believe that it’s a process discovered (probably by accident) by the Egyptians about 5000 years ago.
A sourdough starter is a mixture of flour and water in which a culture of wild yeast(s) and beneficial bacteria coexist.

How to make a sourdough starter.
Why make and eat sourdough?
The reasons are numerous. It’s economical, it’s the knowledge that YOU did this, it’s the only food source that’s believed to have the ability to sustain life.
It’s the proven health benefits too (I.e.: gut health micro biome, digestible by those with gluten intolerance, no sugar for those with diabetes, etc), it definitely turns into a hobby, etc.
What are the ingredients in sourdough bread?

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