Double Crunch Honey Garlic Chicken Breasts
Double Crunch Honey Garlic Chicken Breasts. Rock Recipes NUMBER ONE recipe of all time. There is a very good reason why this recipe has been seen millions of times online!
Originally published April 2012.
Do these honey garlic chicken breasts look good or what?
They should. The original pork version of this recipe Double Crunch Honey Garlic Pork Chops was posted one year ago this week.
It very quickly grew to being the most popular recipe ever on Rock Recipes with just over 117,000 views to date. (2017 update: now several million times!)
It has been among the most commented upon and possibly the most raved about recipe I have ever posted too. And for very good reason.
It seems everyone who tried them loved them and made them over and over again.
A reader favourite.
So many readers have sent thanks for this recipe and shared it with their friends. They declared that it had become a new favourite in their family and had become a permanent fixture in their dinner planning menus.
Many readers also shared that they had tried this recipe with chicken breasts as well, as we often do in my family.
On the occasion of the one year anniversary of the recipe’s publication, we decided to prepare the chicken version and snap a new photo for the blog.
TIP:
I like to debone my own chicken breasts so that I can roast the bones and skins for stock later. I freeze them until I have enough to cover a baking sheet then use the instructions in my post on making Chicken Stock here.
Because the chicken breasts are pounded out to a ½ inch thickness, they fry up even faster than the pork chops. But they still provide a juicy chicken interior and a super crunchy exterior that has been such a big reason for this recipe’s popularity.
A quick dip in the easily prepared honey garlic sauce adds a sweet and slightly salty finish that everyone just loves.
Side dishes
We served ours with some Chinese egg noodles, lightly tossed in the same sauce. A few sautéed vegetables on the side and you have what our entire family agreed was one of the most satisfying and delicious meals imaginable in under 30 minutes.
Workday dinners just don’t get better than this.
Double Crunch Honey Garlic Chicken, The baked version.
Folks kept asking if this recipe could be baked and not fried. So, we finally decided to test a baked version to see if we could make it work.
I had every reason to believe this would still be great as an unfried, fat reduced version. After all, we have quite a number of baked crispy wing recipes.
The result was not in the least bit disappointing. It was still crisp and delicious. Spouse said she prefers it baked to fried.
She also hates being the person to do fat frying when preparing dinner. She mostly leaves that up to me. However this version suits her style of cooking more...and maybe yours too.
Check out the detailed instructions in the recipe below.
Want still more Honey Garlic Chicken?
Many Many followers of Rock Recipes are huge fans of chicken wings of any kind. This version is easily translated into making amazingly delicious Crispy Honey Garlic Chicken Wings.
The are sure to be the hit of your next game day get together. They are undoubtedly one of the most popular of the many chicken wing recipes we've ever posted. Find them here.
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Double Crunch Honey Garlic Chicken Breasts
Double Crunch Honey Garlic Chicken Breasts - with over 2 Million views, this super crunchy double dipped chicken breast recipe with an easy honey garlic sauce is our most popular recipe ever.
Ingredients
- 4 large boneless skinless chicken breasts
- 2 cups flour
- 4 teaspoon salt
- 4 teaspoon black pepper
- 3 tablespoon ground ginger
- 1 tablespoon freshly ground nutmeg
- 2 teaspoon ground thyme
- 2 teaspoon ground sage
- 1 teaspoon cayenne pepper
- 2 tablespoon paprika
- 4 eggs
- 8 tablespoon water
- 2 tablespoon olive oil
- 3-4 cloves minced garlic
- 1 cup honey
- ¼ cup soy sauce, low sodium soy sauce is best
- 1 teaspoon ground black pepper
- canola oil for frying
Instructions
- Place the chicken breasts between 2 sheets of plastic wrap and using a meat mallet, pound the meat to an even ½ inch thickness. Alternatively, you can slice the breasts by placing them flat on a cutting board and using a very sharp knife to slice them into halves horizontally.
- Sift together the flour, salt, black pepper, ground ginger, nutmeg, thyme, sage paprika and cayenne pepper. NOTE: This flour and spice dredge mix is sufficient for two batches of this chicken recipe so divide the batch and store ½ in a Ziploc bag in the freezer. I always like to make enough for next time...and there's always a next time with this recipe.
- Make an egg wash by whisking together the eggs and water.
- Season the chicken breasts with salt and pepper, then dip the meat in the flour and spice mixture. Dip the breast into the eggwash and then a final time into the flour and spice mix, pressing the mix into the meat to get good contact.
Cooking the chicken
- Heat a skillet on the stove with about a half inch of canola oil covering the bottom. You will want to carefully regulate the temperature here so that the chicken does not brown too quickly. The thinness of the breast meat practically guarantees that it will be fully cooked by the time the outside is browned. I find just below medium heat works well. I use a burner setting of about 4 ½ out of 10 on the dial and fry them gently for about 4 or 5 minutes per side until golden brown and crispy.
- Drain on a wire rack for a couple of minutes before dipping the cooked breasts into the Honey Garlic Sauce. Serve with noodles or rice.
- To make the Honey Garlic Sauce:
- In a medium saucepan add the 2 tablespoon olive oil and minced garlic. Cook over medium heat to soften the garlic but do not let it brown.
- Add the honey, soy sauce and black pepper.
- Simmer together for 5-10 minutes, remove from heat and allow to cool for a few minutes. Watch this carefully as it simmers because it can foam up over the pot very easily.
TO MAKE THE OVEN BAKED VERSION
- Follow the recipe exactly as for the fried version but while you are preparing the chicken, heat a baking sheet in a 425F degree oven. Preheating the pan does 2 things; it prevents the chicken from sticking to the pan and it ensures that the heat from the oven starts going directly into the crust on the chicken to make sure it becomes crispy.
- Dip all your chicken pieces and coat as instructed. As you finish individual pieces, lay them out on a lightly floured cutting board while you finish getting them all ready.
- When the pieces are all ready, take the hot pan from the oven and lightly oil the bottom of the baking pan with canola oil or other vegetable oil. Use only enough to coat the bottom of the pan.
- Working as quickly as possible, transfer the chicken pieces to the oiled pan. Do not crowd the pieces together. They should NOT touch each other or they will steam and not get crispy. Leave at least an inch of space between all pieces.
Cooking the chicken
- Lightly spray the tops of the chicken pieces with vegetable oil. I recommend that you have a spray bottle filled with canola oil to use in any oven fried recipe for chicken, including this one. A simple pump bottle will do. Spraying the tops helps them start to get crispy in the hot oven too.
- Maintain the heat at 425 degrees F and place baking sheet in the oven. I use the second lowest rack in my oven.
- Bake for 15 minutes without opening the door! Take the pan out of the oven and flip all of the chicken pieces over.
- Return to the oven for another 10-15 minutes until the chicken pieces brown nicely and become crispy. Again don't open the door, maintaining a hot oven is important for this method.
- Dip the baked pieces in the sauce as usual and serve immediately.
Notes
For a gluten free option, try substituting rice flour for the white flour.
The nutritional information provided is automatically calculated by third party software and is meant as a guideline only. Exact accuracy is not guaranteed. For recipes where all ingredients may not be used entirely, such as those with coatings on meats, or with sauces or dressings for example, calorie & nutritional values per serving will likely be somewhat lower than indicated.
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Rock Recipes a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Our product recommendations are almost exclusively for those we currently use or have used in the past.
Nutrition Information
Yield
4Serving Size
gAmount Per Serving Calories 551Saturated Fat 3gCholesterol 236mgSodium 3338mgCarbohydrates 77gFiber 2gSugar 70gProtein 32g
The nutritional information provided is automatically calculated by third party software and is meant as a guideline only. Exact accuracy is not guaranteed. For recipes where all ingredients may not be used entirely, such as those with coatings on meats, or with sauces or dressings for example, calorie & nutritional values per serving will likely be somewhat lower than indicated.
Really want it crispy??? We made this last night for dinner with one variation...Use Panko for the final coating...1)dip the meat in flour w/no spices. 2) Dip the breast into the eggwash and 3)then a final time into Panko and spice mix - instead of flour & spices -, pressing the mix into the meat to get good contact.
Great idea! Thanks!
Do you think it would work to bake it? I tried it as written and it was wonderful but I'd like to make it a little healthier for the kids.
If I were to try, I would coat a baking dish with oil and use a spray bottle to spritz the top with oil too and I woud turn them over half way through cooking. Good luck.
Did you try baking it? I am curious as to how it turned out. I'd rather bake than fry. Thanks.
You could try baking them on a wire rack placed on top of a baking sheet - that will help keep them crispy!
Just wanted to remind people frying at a high temp and for short periods of time is not unhealthy very little oil actually gets in the food.. It's when your food sits in oil or low temperature oil that makes food greasy
Made it tonight and everyone LOVED it!
This was AWESOME! I didn't have all the spices but used poultry seasoning for the thyme/sage and 5 spice for the ginger/nutmeg etc...I made a half recipe since it was just the kids and I but I should have made the whole thing - we were fighting over the last of the chicken.
AMAZING!!!!!! Definitely a dinner to impress:)
Did a shallow pan fry with about 2 TBSP of grapeseed oil per 14 oz of breasts - did 28 oz of breasts total (w/excess flour and spices). Also did the third dip in panko and spices like another reviewer suggested. So good!! Thanks!
Made this for dinner tonight after collecting recipes on pinterest for months... AMAZING!!
Loved by all whom ate it!
Had tonnes of flour/spice mix so I was glad I set some aside before dipping the chicken... will freeze for later.
I think next time I will leave out the nutmeg... the same spice I use in my pumpkin cookies and quite powerful... will also be trying this using panko!
Fried the chicken in coconut oil as well...very good.
Thank!!
I made this for dinner tonight. My variations, some suggested by others: I used grapeseed oil; I dipped in plain flour, then egg, then panko with spices; and omitted sage simply because I didn't have it. I found that I had to really watch the burning - I think it was the paprika, which tends to burn easily. The sauce was superb!
I made this for dinner tonight. Served over white rice. Came out so good! thanks for the recipe!
Made this tonight and it was delicious! I saw it on Pinterest and got a craving. It was simple and not even near as big of a mess as I was expecting. Thanks for sharing!!!
I too just made this with white rice for dinner tonight. The sauce was so yummy. The chicken was good too, but it didn't get as crispy as I had hoped it would. I used canola oil like it said, maybe I should of fried it in something else. Also definitely a lot of the flour mixture left over! Still would make it again 🙂
Made this for dinner tonight! All I can say is amazing! Had such an incredible flavor. I put it over a rice and I could eat the sauce and rice mixture everyday! Thanks for a great recipe!
I made this last night with rice flour (gluten-free) and peanut oil and it was amazing! Even my roommates, who swear to stay away from my gluten free food, loved it!
I found this post though Pinterest. The photo was so beautiful that I just had to come here to read the recipe! Love it! And love your site :-).
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Thanks for any help you can give me.
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