Spicy Egg and Vegetable Fried Rice
Yield:
4 or more servings
Prep Time:
15 minutes
Cook Time:
20 minutes
Total Time:
35 minutes
Egg Fried Rice with Vegetables - vegetarian and gluten-free, here's quick & easy, delicious side dish that you can also add a little spicy heat too, if you like.
Ingredients
- 4 cups cooked brown rice
- 3 beaten eggs
- 3 tbsp olive oil
- 2 cloves minced garlic
- 1/2 small minced red onion
- 1/2 red pepper, diced small
- 1 grated carrot
- 2 teaspoons toasted sesame oil
- 1 teaspoon chinese five spice powder
- 1/2 cup cooked green peas
- 1/2 tsp salt
- 1/2 tsp cracked balck pepper
- 2 tsp chili paste, optional or adjust to taste
Instructions
Begin by softening the garlic and onions in the olive oil in a large saute pan over medium heat.
Add the salt, pepper, five spice powder, red pepper and toasted sesame oil and cook for only 30 seconds or so before adding the beaten eggs and cooking to a soft scramble.
Add the cooked rice, grated carrot and peas and stir fry for 3-4 minutes before serving.
Nutrition Information
Yield
4Serving Size
Amount Per Serving Unsaturated Fat 0g