Honey Dijon Garlic Chicken Breasts
Honey Dijon Garlic Chicken Breasts. Boneless skinless chicken breasts quickly baked in an intensely flavoured honey, garlic and Dijon mustard glaze.
Originally published April 2015
This version of garlic chicken breasts came about when I was thinking about the popularity of our Double Crunch Honey Garlic Chicken. That recipe has seen about 6 MILLION hits on Rock Recipes over the past couple of years.
People really like the intensity of flavour in that recipe, which I think is why it has been so successful.
I like to debone my own chicken breasts so that I can roast the bones and skins for stock later. They are then freeze them until I have enough to cover a baking sheet then use the instructions in my post on making Chicken Stock here.
I was thinking of creating another high intensity flavour recipe but without a crunchy coating. I'd seen a photo on my Facebook timeline of a simple brown sugar glazed glazed garlic chicken breasts recipe.
I first mistook the garlic in the glaze for whole grain Dijon mustard.
Honey Dijon Garlic Chicken Breasts, the inspiration.
It was that mistaken ingredient that made me think, "Honey Dijon Chicken is delicious. Honey Garlic Chicken is delicious...why not combine the two?" That's exactly what I did and it was outstanding.
The chicken breasts are baked at high heat so they were actually perfectly cooked in about 30 minutes in my oven for 5 to 6 ounce breasts. That makes this recipe easy to achieve, even as a weekday dinner.
I like to preheat the pan as I am preparing the glaze which also helps speed things up once the chicken hits the oven. I know this is a recipe we will make many times. I'll bet when you taste it, you'll say the same.
And if you want to try our amazing Double Crunch Honey Garlic Chicken I mentioned at the beginning click here or on the photo below. It has been our most successful recipe of the past 15 years!
Looking for more chicken dinner ideas.
Be sure to check out this collection of our Most Popular Chicken Recipes of the last decade.
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Honey Dijon Garlic Chicken Breasts
Boneless skinless chicken Breasts quickly baked in an intensely flavoured honey, garlic and Dijon mustard glaze.
Ingredients
- 4 large boneless skinless chicken breasts, about 6 ounces each
- 3 tablespoon butter
- 6 cloves minced garlic
- pinch salt and pepper
- ⅓ cup honey
- 2 tablespoon whole grain Dijon mustard
Instructions
- Line an 8x8 inch baking pan with aluminum foil. Use a baking pan that is large enough to have a half inch of space around each chicken breast but no more. Using too large a baking dish can cause the glaze to be too shallow in the pan and burn easily. Place the empty pan in a 425 degree oven to heat up while you prepare the glaze.
To prepare the glaze
- Melt the butter in a small saute pan. Add the garlic and cook for only 30-60 seconds to soften it. Do not brown the garlic.
- Add the honey, Dijon mustard and a pinch of salt and pepper. Stir well to blend and simmer over medium heat for one or two minutes begin to reduce the glaze.
- Lightly season the chicken breasts with salt and pepper. Remove the hot pan from the oven and place the chicken breasts an equal distance apart in the pan. Pour the hot glaze evenly over the chicken.
- Return the pan to the 425 degree F oven and bake for 15 minutes. Remove from oven and baste the breasts with the glaze in the bottom of the pan. return to the oven for an additional 15-20 minutes or until a neat thermometer inserted into the center of the thickest part of the breast reads 170 degrees F.
- Allow the chicken to rest for 5 minutes before serving.
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Rock Recipes a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Our product recommendations are almost exclusively for those we currently use or have used in the past.
Nutrition Information
Yield
4Serving Size
gAmount Per Serving Calories 243Total Fat 10gSaturated Fat 6gTrans Fat 0gUnsaturated Fat 4gCholesterol 59mgSodium 323mgCarbohydrates 25gFiber 0gSugar 23gProtein 14g
The nutritional information provided is automatically calculated by third party software and is meant as a guideline only. Exact accuracy is not guaranteed. For recipes where all ingredients may not be used entirely, such as those with coatings on meats, or with sauces or dressings for example, calorie & nutritional values per serving will likely be somewhat lower than indicated.
Made this recipe and it is delicious!!... Merci 👍🏻
Is it really an 8x8 pan? 4 large chicken breasts fit in an with room between them doesn’t seem like it would fit! Seeing if I have something between that and a 9x13. Looking forward to trying it!
Just find a pan that your chicken breasts fir into but not too much excess space. The honey can scorch in too large a pan.
Ive made this a bunch of times and its delicious. Wondering if this can be made in a crock pot?
It's suck a quick recipe, I don't see the point. In any case, the caramelization/browning color would not happen and I think it would look kind of unappetizing. I never cook chicken breast in a slow cooker. Far too dry for me.
Tweaked the cooking method but used the same ingredients. I used chicken tenders which I pounded out just a tad. In a skillet a cooked them with butter, olive oil and garlic. I had previously prepared the sauce in another skillet. When chicken was done I added the sauce to the chicken still in skillet. Served with white rice and fresh green beans. It was fabulous
Hello:
The Dijon mustard that you used, is it the powder or actual Dijon mustard in a jar similar to grey poupon?
Thank you,
Jarred mustard.
can you sub oil for butter in this recipe?
Yes bur butter has better flavour in my opinion.
I would like to try this dish tonight but I'm out of dijon mustard. Can regular mustard be used as substitute?.
Different sort of flavour but probably still delish!
Amazing dish! Tasted so delicious and I made 5 chicken breasts instead of 4 with the required ingredients. Meal prep all done for the week! Will definitely make this recipe again.
I discovered your website from 'Yummly' and tried out thi recipe.. I followed it to the letter and it came out perfectly!!! it's in our top ten as the chicken was so succellent and the dish so rich in flavour, even my husband loved it and he's a 'no-honey-with-meat' type guy.! Fabulous, will be trying more of your great dishes. Thanks so much!
Very easy and quick! Loved it! Will make again!
Really good. Even picky eaters loved it.
The Honey Dijon Garlic Chicken Breasts recipe is perfect. Quick, easy and delicious. Can't wait to make it for guests. I had to make some substitutions: i didn't have butter so used Promise margarine; 1 tbsp of a ballpark mustard was exchanged for 1 tbsp of coarse ground dijon. I can't imagine that the chicken could taste any better Great job.. keep the recipes coming.
Why brand of whole grain Dijon mustard do you use please. I live in Australia and can’t seem to find any.
Mostly Maille.
Any ideas for adapting this to cooking in an instapot?
Huh? You can fry in an instant pot? I don't own one.
Can you use stone ground instead of Dijon? What are all the “flakes” in the photo? Is that from the garlic?
Stone ground is great.