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Oatmeal Apple Banana Low Fat Muffins

Oatmeal Apple Banana Low Fat Muffins. High in fibre too! A very easy to make recipe for moist, delicious breakfast muffins that uses a minimum of vegetable oil and sugar, although you’ll never miss it.

Oatmeal Apple Banana Low Fat Muffins. High in fiber too!

Oatmeal Apple Banana Low Fat Muffins. High in fiber too!

Updated April 8 2018 to include a video of this recipe that shows just how quick and super easy these muffins are to make!

Oatmeal Apple Banana Low Fat Muffins are a great weekend brunch baking idea that also makes a terrific alternative to the Monday morning quick granola bar breakfast if you have some left over.

I think these are best served warm as a wholesome quick breakfast.

Oatmeal Apple Banana Low Fat Muffins. High in fiber too!

Oatmeal Apple Banana Low Fat Muffins. High in fiber too!

These dense hearty muffins are very satisfying with very little added sugar or oil. The mashed bananas and grated apple keep these muffins particularly moist and a few seconds in the microwave to warm them make them just as good the next day.

Oatmeal Apple Banana Low Fat Muffins - high in fiber too!.jpg

Oatmeal Apple Banana Low Fat Muffins

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Oatmeal Apple Banana Low Fat Muffins

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Oatmeal Apple Banana Low Fat Muffins. High in fiber too!
Yield: 12 or more muffins

Oatmeal Apple Banana Low Fat Muffins

Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes

Oatmeal Apple Banana Low Fat Muffins - A very easy to make recipe for moist, delicious breakfast muffins that uses a minimum of vegetable oil and sugar, although you'll never miss it.

Ingredients

  • 1½ cups large rolled oats
  • 1 cup whole wheat flour, ( 60%. You can use all-purpose flour if you prefer)
  • 3 tsp baking powder
  • ½ tsp salt
  • 1½ tsp cinnamon
  • ½ tsp nutmeg
  • 2 eggs
  • 4 tbsp vegetable oil
  • 6 tbsp sugar
  • ⅔ cup milk
  • 1 cup mashed ripe banana
  • 1 cup grated unpeeled apple, (approximately one large apple)

Instructions

  1. Mix together the oatmeal, whole wheat flour, baking powder, salt, cinnamon and nutmeg. Set aside.
  2. Beat together the eggs. oil and sugar until fluffy.
  3. Blend in the milk.
  4. Fold in the dry ingredients and when the flour is almost incorporated fold in the mashed banana and grated apple.
  5. Do not over mix. Fold in only until the fruit is mixed through the batter.
  6. Spoon into greased or paper lined muffin tins and bake at 350 degrees F for 25 minutes or until a toothpick inserted in the center comes out clean. Best served warm.

Notes

The nutritional information provided is automatically calculated by third party software and is meant as a guideline only. Exact accuracy is not guaranteed. For recipes where all ingredients may not be used entirely, such as those with coatings on meats, or with sauces or dressings for example, calorie & nutritional values per serving will likely be somewhat lower than indicated.

Nutrition Information

Yield

12

Serving Size

g

Amount Per Serving Calories 215Total Fat 7gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 5gCholesterol 32mgSodium 239mgCarbohydrates 35gFiber 3gSugar 9gProtein 5g

The nutritional information provided is automatically calculated by third party software and is meant as a guideline only. Exact accuracy is not guaranteed. For recipes where all ingredients may not be used entirely, such as those with coatings on meats, or with sauces or dressings for example, calorie & nutritional values per serving will likely be somewhat lower than indicated.

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Joyce Price

Thursday 15th of April 2021

Hi Barry ,since i've moved awhile back i haven't bee able too find my muffin pans and was wondering if i could put the Oatmeal apple and banana muffin batter into a loaf pan. TIA

Oatmeal Apple Banana Low Fat Muffins - All Foods Magazine

Monday 12th of April 2021

[…] post Oatmeal Apple Banana Low Fat Muffins appeared first on Rock […]

Cim

Monday 29th of March 2021

I was looking for the video of your oatmeal apple banana low fat muffins. Where on the page do I access it? I looked everywhere. I am a fan of yours. You make me interested in cooking and baking again. My health went down hill in my mid years.Now that Im older, I'm still not great but you have inspired me to try to overcome my trials and make some delicious recipes.Besides, you make me homesick (I'm living off the rock) for Newfoundland cooking, my fellow Newfie.

Healthy Oatmeal Apple Banana Low Fat Muffins Recipe to Try - Recipetotry.com

Wednesday 27th of January 2021

[…] Instructions: GET FULL HERE! […]

peteuse

Monday 18th of January 2021

I get bad gas after I eat a few of these LOL I'll try to put some Beano in the batter and see if that helps.

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