Healthy Eating

Singapore Noodles is one of my all time favourite Chinese take out meals but I like my homemade version even better.

The Best Oven Fried Chicken Nuggets. Kid approved, low fat baked chicken nuggets in a delicious herb & spice coating; crispy outside, tender on the inside.

Drumstick Stew – an economical, delicious, warming comfort food meal that the whole family will love. A perfect cool weather dinner.

Chicken Lentil Soup – with carrots, celery & thyme. – A simple, easy to prepare but nutritious soup that’d perfect to make after a roast chicken or turkey dinner.

Sweet Potato Soup. This velvety smooth soup has a hint of maple and a touch of warm spices, making it an ideal appetizer course for Thanksgiving dinner or a warming fall lunch all on its own.

Honey Roasted Carrots with Mint, a simple side dish for many meals; great to serve with grilled fish or chicken or with practically any Sunday roast dinner. Originally published October, 2007. We had these honey roasted carrots for dinner yesterday and I decided to take a new photo and update this simple side dish recipe. …

Turkey Quinoa Sweet Potato Soup. A quick, healthy, delicious and nutritious soup that makes the best of leftover turkey or chicken.

This deeply flavoured vegetarian onion gravy can be made with beef or chicken stock if you prefer but I often don’t bother to tell guests the difference.

Maple Roasted Vegetables. Roasted Autumn vegetables with a light, lemon maple glaze. One of the most popular side dishes ever on Rock Recipes, especially around Thanksgiving and Christmas.

Quinoa Vegetarian Chili is the ideal tasty choice for a “Meatless Monday” dinner. It’s chock full of flavour & nutrition and the leftovers freeze well too.