Salads

Lemon Tzatziki Potato Salad – a fantastic side dish potato salad that uses low fat yogurt in place of mayonnaise for a tasty Greek inspired flavour twist.

Tomato Olive Salad. A delightfully simple and delicious side dish idea or serve it on a bed of lettuce with a sprinkle of feta cheese for a satisfying lunch.

Spicy Orange Fennel Salad – a deliciously refreshing new take on coleslaw side dish using thinly sliced fennel, a little spicy heat and sweet orange slices.

Mediterranean Quinoa Salad. A versatile healthy and very nutritious recipe that can be served hot as a side dish or cold as a terrific alternative to pasta salad.

Low Fat Ranch Chicken Salad. Uses everyday simple ingredients to create either a ranch dressing for chicken salad or a creamy dip for veggies, chips or crackers.

Low Fat Taco Salad with Chunky Avocado Tomato Salsa. A lightened version of taco salad, using a crisp baked tortilla bowl, lean seasoned beef and a delicious homemade salsa.

Red Cabbage Coleslaw mixes a great combination of flavours from sweet veggies and golden raisins into a delicious, versatile side dish.

20 flavour filled recipes for pasta salads & potato salads that all make terrific additions to summer barbecue dinners or with leftover cold cuts any time!

Homemade Bacon Ranch Salad Dressing. Easy to make as a low fat dressing too, using half fat mayo; plus ideas for Bacon Ranch Pasta Salad and Bacon Ranch Egg Salad.

Deviled Egg Potato Salad. A simple combination of flavours in a very satisfying version of potato salad that you will use year round, from summer barbecues to winter pot luck dinners.